http://eugenia.gnomefiles.org/2007/04/28/dieting-chocolate/ Wed, 07 Jan 2009 19:44:24 +0000 http://wordpress.org/?v=2.2.2 http://eugenia.gnomefiles.org/2007/04/28/dieting-chocolate/#comment-953 Eugenia Sun, 29 Apr 2007 16:47:00 +0000 http://eugenia.gnomefiles.org/2007/04/28/dieting-chocolate/#comment-953 Hi Rick, I just checked out these Nature Valley bars. They seem to be higher on calories for the same amount of grams than the SouthBeach and others, and they don’t really have enough fiber in them. I would suggest you try <a href="http://bp3.blogger.com/_L57nSmlvwaM/Rcv87CK6rAI/AAAAAAAAAGo/J8L1d_rYLks/s1600-h/fiber+one+chewy+bars.jpg" rel="nofollow">these</a> instead or the Hostess-100 linked above. You eat more, fewer calories, more fiber/calcium. Hi Rick, I just checked out these Nature Valley bars. They seem to be higher on calories for the same amount of grams than the SouthBeach and others, and they don’t really have enough fiber in them. I would suggest you try these instead or the Hostess-100 linked above. You eat more, fewer calories, more fiber/calcium.

]]> http://eugenia.gnomefiles.org/2007/04/28/dieting-chocolate/#comment-952 Rick Sun, 29 Apr 2007 16:00:00 +0000 http://eugenia.gnomefiles.org/2007/04/28/dieting-chocolate/#comment-952 Yeah, that’s the toughest part of goodies like that. And that’s how I find myself trying to lose weight. I like a little of something, so I ended up eating a lot of it. But good for you for reading the labels on stuff. My “compromise snack” has been Nature Valley granola bars. Nutritionally, they’re not far from a candy bar, but they’re satisfying and I don’t get the desire to go out and chug a Snickers with it. Yeah, that’s the toughest part of goodies like that. And that’s how I find myself trying to lose weight. I like a little of something, so I ended up eating a lot of it. But good for you for reading the labels on stuff. My “compromise snack” has been Nature Valley granola bars. Nutritionally, they’re not far from a candy bar, but they’re satisfying and I don’t get the desire to go out and chug a Snickers with it.

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